Training Snippet
Mind mapping, the "three circles exercise" and the "stress bucket exercise" - three practical techniques to use when we're working with a student who is feeling overwhelmed or finding it hard to focus
These three short videos describe practical, easy-to-use techniques to use to support a student's self-reliance, confidence, and prioritisation skills.
If you find these helpful, consider joining us at one of our live training events.​
Mind mapping
(3-minute video)
Three circles exercise
(6-minute video)
Stress bucket exercise
(7-minute video)
Of course, although these videos focus on supporting students, all of these exercises can be just as useful when we are feeling overwhelmed ourselves or when we are supporting a colleague.
​
Follow us on LinkedIn or sign up to receive our occasional email updates to ensure you don't miss our future training snippets.
If you found this helpful and are interested in attending one of our live ticketed training events for colleagues in higher education, take a look at our forthcoming events.
​
We can also deliver our training courses online on a day and time that works for you and your team or university. Simply choose your preferred date and time from our availability calendar and we will deliver this training online to a group of up to 25 participants.
Looking for in-person training or more bespoke training or consultancy support?​ You are very welcome to contact us to discuss how we might be able to help you or your team.