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Practice Pitstop - Looking After Yourself: a 1-hour LinkedIn Live Event for HE colleagues (Watch On-Demand)
Practice Pitstop - Looking After Yourself: a 1-hour LinkedIn Live Event for HE colleagues (Watch On-Demand)

Watch on-demand

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Online - LinkedIn

Practice Pitstop - Looking After Yourself: a 1-hour LinkedIn Live Event for HE colleagues (Watch On-Demand)

In our busy roles in higher education, it is important to take some time to reflect on how we look after our own wellbeing. This free-to-attend 1-hour Practice Pitstop session shares practical ways in which we can look after ourselves and manage our stress levels, both in the moment and longer term.

Time & Location

Watch on-demand

Online - LinkedIn

About the event

In our busy roles in higher education, it is important for us to take some time to reflect on how we look after our own wellbeing. How can we think through the different things that are causing us stress? How can we leave work at work, and switch off when we get home?

We ran a free-to-attend 1-hour Practice Pitstop session that provides a sample of our ‘Looking After Yourself’ training course content, that we sometimes deliver as a standalone course or as part of a broader one-day session. This free Pitstop shares practical ways in which we can look after ourselves and manage our stress levels, both in the moment and longer term.

This Practice Pitstop took place online using LinkedIn Live, and is available to watch On-Demand on LinkedIn.

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